Services & Rates

Specific Injury Treatment

Specific Injury Treatment is my specialty! This is a targeted massage technique designed to support your body’s own natural healing process, relieve pain, and help prevent future injuries. Whether you're dealing with a sports injury, repetitive strain, or post-surgical recovery, this approach helps restore optimal function faster.

Important: If you are recovering from a surgery or serious injury, it is mandatory that your doctor clears you for massage first.

Modified Strain Counterstrain

Strain Counterstrain is a technique that is commonly used in physical therapy, but the modified version I offer can be done on a massage table. This method involves the practitioner identifying trigger points and applying moderate pressure to them while incorporating gentle movement and short holds. This combination helps the muscle quickly release tension, providing relief from pain and discomfort.

Deep Tissue Massage

Deep Tissue Massage is designed to target tension in the deeper layers of muscles and connective tissue. This type of massage is effective for releasing chronic tension caused by stress from misalignment, repetitive motions, and past injuries. Some may experience muscle soreness after this treatment, similar to the kind you feel after a good workout. 

Integrative Massage

Integrative Massage is a gentle and mindful method that works to slowly ease the muscles into relaxation. This calming technique uses light to medium pressure to create a sense of flow, integration, and wholeness during the massage. 

Swedish Massage

Swedish massage is typically thought of as slow and relaxing since it involves little to no deep tissue work. While it is relaxing, Swedish massage is traditionally known to be brisk and invigorating! It can be used to increase circulation and energy. This faster-paced massage is great for poor circulation (cold hands and feet), detoxification, and stress relief. 

Lymphatic Massage

Lymphatic massage is a gentle and rhythmic technique that helps move lymph through the body. It can be used to aid in detoxification, boost the immune system, and promote faster recovery from injuries and surgeries. To work with the lymphatic system, lymph massage is performed slowly using very light pressure.

Important: If you are recovering from a surgery or serious injury, it is mandatory that your doctor clears you for massage first.

Intraoral Massage

Intraoral massage is a treatment that involves massaging the muscles inside the mouth. The massage therapist wears sterile gloves during this treatment. Intraoral massage can be very effective in treating TMJD as well as temporary jaw pain that is occasionally felt after the dentist or from general stress and tension.